Sunshine & Ocean Yoga

Here in San Diego we are blessed to be able to practice yoga in one of the most beautiful settings in the world. The warmth of the sun and cool ocean breeze on days like these are truly amazing. If you can't be here live, these are the next best thing.

This is an all levels power yoga practice with plenty of verbal instruction. There will be integration, flow, static holds, balance, uppers, downers, and all arounders. Yeehaa.

Roll out your mat and prepare to breathe.

Namaste
Namasteve

Sunshine & Ocean Yoga power yoga porto alegre
3 Likes	3 Dislikes
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Film & Animation	Upload TimeStreamed live on 5 Oct 2019

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